| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (12 g)
Energy
220 kj
53 kcal
Protein
1.31g
Fat
1.62g
Saturated Fat
0.402g
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.87g
Cholesterol
0mg
Carbohydrates
8.36g
Sugar
0.07g
Fibre
0.7g
Sodium
124mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
1.62g
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Carbs
8.36g
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Prot
1.31g
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| There are 53 calories in 1 serving of Whole Wheat Saltine Crackers. |
| Calorie Breakdown: 27% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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