| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1833 kj
438 kcal
Protein
10.89g
Fat
13.52g
Saturated Fat
3.348g
Polyunsaturated Fat
1.994g
Monounsaturated Fat
7.251g
Cholesterol
0mg
Carbohydrates
69.7g
Sugar
0.55g
Fibre
6.1g
Sodium
1036mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
438
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Fat
13.52g
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Carbs
69.7g
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Prot
10.89g
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| There are 438 calories in 100 grams of Whole Wheat Saltine Crackers. |
| Calorie Breakdown: 27% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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