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Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
750 kj
179 kcal
Protein
3.03g
Fat
3.39g
Saturated Fat
0.66g
Polyunsaturated Fat
0.991g
Monounsaturated Fat
1.558g
Cholesterol
0mg
Carbohydrates
33.33g
Sugar
0.62g
Fibre
0.7g
Sodium
903mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
3.39g
Carbs
33.33g
Prot
3.03g
There are 179 calories in 1 cup of cooked Yellow Rice (Fat Added in Cooking).
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 96
100 g 110
1 serving (109 g) 120
1 cup cooked 179
1 cup, dry, yields 629

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Not Added in Cooking)
Cooked Yellow Corn (Fat Added in Cooking)
Rice (Fat Added in Cooking)
Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
  View More
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