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Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2633 kj
629 kcal
Protein
10.64g
Fat
11.9g
Saturated Fat
2.317g
Polyunsaturated Fat
3.478g
Monounsaturated Fat
5.468g
Cholesterol
0mg
Carbohydrates
116.97g
Sugar
2.17g
Fibre
2.3g
Sodium
3169mg
Potassium
246mg
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(629 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
629
Fat
11.9g
Carbs
116.97g
Prot
10.64g
There are 629 calories in 1 cup, dry, yields of Yellow Rice (Fat Added in Cooking).
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 96
100 g 110
1 serving (109 g) 120
1 cup cooked 179
1 cup, dry, yields 629

Related types of Rice:

Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Not Added in Cooking)
Cooked Yellow Corn (Fat Added in Cooking)
Rice (Fat Added in Cooking)
Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
  View More
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