| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 medium
Energy
525 kj
125 kcal
Protein
9.49g
Fat
1.41g
Saturated Fat
0.29g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.11g
Cholesterol
0mg
Carbohydrates
26.26g
Sugar
13.56g
Fibre
8.6g
Sodium
78mg
Potassium
2054mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
1.41g
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Carbs
26.26g
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Prot
9.49g
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| There are 125 calories in 4 medium Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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