Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
474 kj
113 kcal
Protein
25.70g
Fat
1.00g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.200g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
350mg
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Last updated: 14 Feb 21 07:45 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (8%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
1g
Carbs
1g
Prot
25.7g
There are 113 calories in 100 g of John West Chunk Style Tuna in Springwater.
Calorie Breakdown: 8% fat, 3% carbs, 89% prot.

Related Tuna from John West:

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More products from John West:

Naturally Smoked Tuna (87 g)
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Other types of Tuna:

Tuna in Oil (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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