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John West

Malaysian Curry & Tuna

Nutrition Facts
Serving Size
1 can (95 g)
per serve
Energy
453 kj
108 kcal
Protein
13.40g
Fat
4.70g
Saturated Fat
3.500g
Trans Fat
0.100g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.600g
Carbohydrates
2.90g
Sugar
2.90g
Sodium
403mg
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Last updated: 29 Dec 16 01:04 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (39%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
4.7g
Carbs
2.9g
Prot
13.4g
There are 108 calories in 1 can (95 g) of John West Malaysian Curry & Tuna.
Calorie Breakdown: 39% fat, 11% carbs, 50% prot.

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