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Nutrition Facts
Serving Size
1 can (95 g)
per serve
Energy
519 kj
124 kcal
Protein
12.50g
Fat
5.10g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.400g
Carbohydrates
6.40g
Sugar
5.30g
Sodium
428mg
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Last updated: 20 Jan 24 09:50 PM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (38%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
5.1g
Carbs
6.4g
Prot
12.5g
There are 124 calories in 1 can (95 g) of John West Mango Chilli Tuna.
Calorie Breakdown: 38% fat, 21% carbs, 41% prot.

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