Food database and calorie counter  

John West

Salmon Tempters Onion & Tomato

Nutrition Facts
Serving Size
1 tin (95 g)
per serve
Energy
572 kj
137 kcal
Protein
12.50g
Fat
7.50g
Saturated Fat
0.900g
Carbohydrates
4.80g
Sugar
4.50g
Sodium
323mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Jan 13 03:58 PM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
7.5g
Carbs
4.8g
Prot
12.5g
There are 137 calories in 1 tin (95 g) of John West Salmon Tempters Onion & Tomato.
Calorie Breakdown: 49% fat, 14% carbs, 37% prot.

Related Salmon from John West:

Red Salmon
Salmon Olive Oil Blend
Tempters Salmon in Springwater
Salmon Springwater
Tempters Salmon Lemon & Cracked Pepper
Wild Alaskan Salmon in Springwater
  View More John West Salmon Products

Related Fish from John West:

Tuna Tomato Salsa
Smoked Kippers
Rainbow Trout
Tuna & Beans
Chunk Style Tuna in Springwater
Salmon Coriander Chilli Lime
  View More John West Fish Products

Other types of Salmon:

Wild Atlantic Salmon
Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Birds Eye Steam Fresh Soy & Ginger Fish Fillets
Papa Macros Salsa Verde Barramundi Lean
Coles Wild Caught Fish Fingers
Portview Sweet Chilli & Onion Tuna
KB's Whiting Fish Bites (30 g)
Woolworths Sweet Chilli Tuna & Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.