Food database and calorie counter  

John West

Tempered Salmon Sweet Chilli & Lime

Nutrition Facts
Serving Size
1 tin (95 g)
per serve
Energy
423 kj
101 kcal
Protein
14.30g
Fat
2.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.900g
Carbohydrates
6.30g
Sugar
5.90g
Sodium
622mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 11 03:02 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (18%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
2g
Carbs
6.3g
Prot
14.3g
There are 101 calories in 1 tin (95 g) of John West Tempered Salmon Sweet Chilli & Lime.
Calorie Breakdown: 18% fat, 25% carbs, 57% prot.

Related Salmon from John West:

Wild Alaskan Salmon in Springwater
Pink Salmon
Enchilada Spices & Tuna
Wild Alaskan Pink Salmon
Red Salmon
Salmon Tempters Onion & Tomato
  View More John West Salmon Products

More products from John West:

Chunk Style Tuna in Springwater
Lunch Kit Tuna with Thousand Island Dressing
Zesty Lemon & Italian Herbs
Herring Fillets in Tomato Sauce
Tempters Light Tuna Onion & Tomato
  View all John West Products

Other types of Salmon:

Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
Salmon
Pink Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Smoked Salmon Salad
Woolworths Wild Alaskan Salmon in Springwater
John West Enchilada Spices & Tuna
Youfoodz Salmon & Dill with Sweet Potato Mash
Woolworths Wild Alaskan Red Salmon
Coles Smoked Salmon Thinly Sliced


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.