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Nutrition Facts
Serving Size
1 tin (95 g)
per serve
Energy
536 kj
128 kcal
Protein
16.10g
Fat
7.10g
Saturated Fat
0.900g
Trans Fat
0.100g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
2.000g
Carbohydrates
0.50g
Sugar
0.50g
Sodium
387mg
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Last updated: 07 Nov 23 03:30 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (49%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

John West Tuna Tempters Lemon & Cracked Pepper
 

Nutritional Summary:

Cals
128
Fat
7.1g
Carbs
0.5g
Prot
16.1g
There are 128 calories in 1 tin (95 g) of John West Tuna Tempters Lemon & Cracked Pepper.
Calorie Breakdown: 49% fat, 2% carbs, 49% prot.

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