Food database and calorie counter

John West

Tuna to Go Tomato & Basil

Nutrition Facts

Serving Size

1 serving (61 g)

Energy

594 kj

142 kcal

Protein

7.80g

Fat

6.10g

Saturated Fat

1.600g

Carbohydrates

13.60g

Sugar

1.00g

Sodium

387mg

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Last updated: 09 Mar 15 02:54 AM

Source: FatSecret Platform API

of RDI*

(142 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (39%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

142

Fat

6.1g

Carbs

13.6g

Prot

7.8g

There are 142 calories in 1 serving (61 g) of John West Tuna to Go Tomato & Basil.

Calorie Breakdown: 39% fat, 39% carbs, 22% prot.

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White Tuna Fish (Drained Solids in Water, Canned)
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