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Nutrition Facts
Serving Size
1 serving (195 g)
per serve
Energy
331 kj
79 kcal
Protein
5.10g
Fat
0.50g
Saturated Fat
0.100g
Carbohydrates
10.90g
Sugar
5.50g
Fibre
4.0g
Sodium
211mg
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Last updated: 03 Mar 24 05:23 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.5g
Carbs
10.9g
Prot
5.1g
There are 79 calories in 1 serving (195 g) of Lite n' Easy Apple Salad.
Calorie Breakdown: 7% fat, 64% carbs, 30% prot.

Related Shallots from Lite n' Easy:

Steamed Chicken with Ginger & Shallot

Related Salt from Lite n' Easy:

Three Cheese Ravioli
Chicken, Coconut & Lemongrass Soup
Chicken & Roasted Pumpkin Pasta Salad with Fetta
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Chicken, Ham & Egg Salad with Tasty Cheese

Related Apples from Lite n' Easy:

Apple & Cinnamon Bircher Muesli
Pears & Apples in A Sweet Plum & Ginger Sauce
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Red Apple
Apple & Raspberry Crumble
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  View More Lite n' Easy Apples Products

Related Lettuce from Lite n' Easy:

Chicken & Avocado Salad
Cos & Tomato
Egg, Avocado & Crispy Ranch Salad

Related Tomatoes from Lite n' Easy:

Mediterranean Salad with Chicken & Fetta
Tomato
Fresh Breakfast Tomato
Tomato, Beetroot & Carrot Salad
Slow Cooked Beef in Tomato & Paprika Sauce
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  View More Lite n' Easy Tomatoes Products

Related Onions from Lite n' Easy:

Caramelised Onion
Country Vegetable & Bacon Soup
Easy Bites Macaroni Cheese & Chicken

Related Lentils from Lite n' Easy:

Lentil & Pumpkin Pasta Salad

Other types of Shallots:

Shallots (Freeze-Dried)
Shallots
  View More Shallots Nutritional Info

Other types of Salt:

Sea Salt
Salt
  View More Salt Nutritional Info
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