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Nutrition Facts
Serving Size
1 serving (215 g)
per serve
Energy
950 kj
227 kcal
Protein
17.40g
Fat
4.80g
Saturated Fat
1.800g
Carbohydrates
26.40g
Sugar
3.60g
Fibre
3.3g
Sodium
390mg
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Last updated: 02 Oct 22 05:13 PM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (20%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
4.8g
Carbs
26.4g
Prot
17.4g
There are 227 calories in 1 serving (215 g) of Lite n' Easy Broccoli & Chicken Pasta Bake.
Calorie Breakdown: 20% fat, 48% carbs, 32% prot.

Related Pasta from Lite n' Easy:

Lentil & Pumpkin Pasta Salad
Chicken Fettuccine with Broccolini
Chicken Cacciatore & Polenta Pasta Bake
Pesto Fettuccine
Roasted Mediterranean Vegetable Ravioli
Beef Lasagne & Vegetables
  View More Lite n' Easy Pasta Products

Related Broccoli from Lite n' Easy:

Oriental Beef Noodles
Pork Scallopini
Beef & Broccolini Stir Fry
Chicken, Broccoli & Almond Salad
Steamed Chicken with Ginger & Shallot
Fisherman's Pie

Related Chicken from Lite n' Easy:

Southern Chicken Tenders with Smashed Potato & Gravy
Chicken Katsu Curry (420g)
Seasoned Chicken & Mushroom Risotto
Spanish Chicken Chorizo Rice
Chicken Schnitzel with Ham, Cheese & Avo
Chargrilled Chicken
  View More Lite n' Easy Chicken Products

Other types of Pasta:

Pasta with Meat Sauce
Macaroni
Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

Other types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
  View More Broccoli Nutritional Info
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