Food database and calorie counter

Lite n' Easy

Chicken, Apple & Walnut Salad

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

854 kj

204 kcal

Protein

18.50g

Fat

8.10g

Saturated Fat

1.000g

Carbohydrates

11.50g

Sugar

6.20g

Fibre

4.6g

Sodium

326mg

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Last updated: 06 Nov 22 10:46 PM

Source: FatSecret Platform API

10%

of RDI*

(204 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (38%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

204

Fat

8.1g

Carbs

11.5g

Prot

18.5g

There are 204 calories in 1 serving (250 g) of Lite n' Easy Chicken, Apple & Walnut Salad.

Calorie Breakdown: 38% fat, 24% carbs, 38% prot.

Related Salads from Lite n' Easy:

Lite N Easy Veggie Bites Salad
Japanese Style Hot Smoked Salmon Salad
Warm Turkey & Harvest Vegetable Salad
Mixed Bean, Broccoli and Turmeric Rice Salad
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Lentil & Pumpkin Pasta Salad
	View More Lite n' Easy Salads Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Salads:

Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Greek Salad
	View More Salads Nutritional Info

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