Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
318 kj
76 kcal
Protein
0.80g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
17.10g
Sugar
12.70g
Fibre
1.7g
Sodium
11mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Nov 12 04:01 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.1g
Carbs
17.1g
Prot
0.8g
There are 76 calories in 1 serving (140 g) of Lite n' Easy Fruit Cup, Two Fruits.
Calorie Breakdown: 1% fat, 94% carbs, 4% prot.

Related Fruit from Lite n' Easy:

Peach Cup
Mandarin
Choc Hazelnut Fruit Mix
Peaches & Pears
Diced Pears
Cranberries & Toasted Coconut
  View More Lite n' Easy Fruit Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
  View all Lite n' Easy Products

Other types of Fruit:

Bananas
Peaches
Strawberries
Oranges
Raspberries
Apples
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dole Pineapple Pieces
Woolworths Summer Fruit Blend
The Coffee Club Granola with Fresh Fruit & Yoghurt
Hillcrest Fruit Rolls
Lite n' Easy Cranberries & Toasted Coconut
Bill's Certified Organic Multi Fruit Sourdough


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.