Food database and calorie counter

Lite n' Easy

Garden Salad

Nutrition Facts

Serving Size

1 serving (150 g)

Energy

251 kj

60 kcal

Protein

3.20g

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

8.40g

Sugar

3.30g

Fibre

4.4g

Sodium

93mg

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Last updated: 28 May 14 09:42 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (9%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

8.4g

Prot

3.2g

There are 60 calories in 1 serving (150 g) of Lite n' Easy Garden Salad.

Calorie Breakdown: 9% fat, 66% carbs, 25% prot.

Related Salads from Lite n' Easy:

Crispy Green Salad with Egg
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Chicken & Greek Style Salad
Crispy Asian Salad with Shredded Tofu
Zucchini & Corn Dumplings with Warm Asian Salad
Lentil & Pumpkin Pasta Salad
	View More Lite n' Easy Salads Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
	View all Lite n' Easy Products

Other types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
	View More Salads Nutritional Info

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