Food database and calorie counter

Lite n' Easy

Kiwifruit

Nutrition Facts

Serving Size

1 kiwi (75 g)

Energy

167 kj

40 kcal

Protein

1.10g

Fat

0.20g

Saturated Fat

0.000g

Carbohydrates

7.40g

Sugar

7.40g

Fibre

2.5g

Sodium

5mg

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Last updated: 27 Jun 13 07:14 PM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (83%)

Fat (5%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

7.4g

Prot

1.1g

There are 40 calories in 1 kiwi (75 g) of Lite n' Easy Kiwifruit.

Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

Related Fruit from Lite n' Easy:

Dried Apricots
Mandarin
Peaches with Raspberry Sauce
Fig & Berry Compote
Peach Cup
Fruit Cup, Two Fruits
	View More Lite n' Easy Fruit Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
	View all Lite n' Easy Products

Other types of Fruit:

Peaches
Strawberries
Raspberries
Apples
Oranges
Bananas
	View More Fruit Nutritional Info

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