Food database and calorie counter

Lite n' Easy

Roast Beef

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

297 kj

71 kcal

Protein

13.90g

Fat

1.70g

Saturated Fat

0.800g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Sodium

24mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Oct 13 07:01 AM

Source: FatSecret Platform API

of RDI*

(71 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (22%)

Protein (78%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.7g

Carbs

Prot

13.9g

There are 71 calories in 1 serving (40 g) of Lite n' Easy Roast Beef.

Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Related Beef from Lite n' Easy:

Thai Yellow Beef Curry
Koftas in a Spiced Tomato Sauce
Japanese Beef & Rice
Chargrilled Rissoles
Slow Cooked Beef with Red Wine & Mustard Glaze
Beef Lasagne & Vegetables
	View More Lite n' Easy Beef Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Beef:

Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
	View More Beef Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	My Muscle Chef Teriyaki Beef Bowl
	Coles Finest Angus Beef Lasagne
	Lean Cuisine Veg'd Up Classics Beef Lasagne
	Youfoodz BBQ Beef & Mash
	My Muscle Chef Cheesy Beef Pasta
	Guzman Y Gomez Extras - Mild Shredded Beef Brisket

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.