Food database and calorie counter

Macro Organic

Quick Oats

Nutrition Facts

Serving Size

100 g

Energy

1577 kj

377 kcal

Protein

13.40g

Fat

8.60g

Saturated Fat

1.100g

Carbohydrates

54.90g

Sugar

0.80g

Fibre

11.9g

Sodium

5mg

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Last updated: 19 May 18 12:50 AM

Source: FatSecret Platform API

19%

of RDI*

(377 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (22%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

377

Fat

8.6g

Carbs

54.9g

Prot

13.4g

There are 377 calories in 100 g of Macro Organic Quick Oats.

Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Related Oats from Macro Organic:

Steel Cut Oats
Australian Unstabilised Rolled Oats
Australian Rolled Oats

More products from Macro Organic:

Brown Rice, Quinoa & Chia Seeds with Garlic
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	View all Macro Organic Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
	View More Oats Nutritional Info

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