Food database and calorie counter

Macro Organic

Shredded Coconut

Nutrition Facts

Serving Size

100 g

Energy

2710 kj

648 kcal

Protein

7.20g

Fat

61.60g

Saturated Fat

57.400g

Carbohydrates

10.90g

Sugar

6.80g

Sodium

18mg

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Last updated: 30 Jun 15 08:49 PM

Source: FatSecret Platform API

32%

of RDI*

(648 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (88%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

648

Fat

61.6g

Carbs

10.9g

Prot

7.2g

There are 648 calories in 100 g of Macro Organic Shredded Coconut.

Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

Related Coconuts from Macro Organic:

Coconut Flour
Virgin Coconut Oil
Coconut Flour
Coconut Milk Light
Coconut Milk

More products from Macro Organic:

Brown Rice, Quinoa & Chia Seeds with Garlic
Natural Pumpkin Kernels
Maca Powder
Corn Flakes
Baked Beans
	View all Macro Organic Products

Other types of Coconuts:

Coconut
Coconut Water
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Dried Coconut
	View More Coconuts Nutritional Info

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