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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
326 kj
78 kcal
Protein
11.30g
Fat
3.60g
Saturated Fat
0.800g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
1.200g
Carbohydrates
0.50g
Sodium
585mg
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Last updated: 28 Feb 18 11:17 PM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (41%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

Ocean Blue Smoked Ocean Trout
 

Nutritional Summary:

Cals
78
Fat
3.6g
Carbs
0.5g
Prot
11.3g
There are 78 calories in 1 serving (50 g) of Ocean Blue Smoked Ocean Trout.
Calorie Breakdown: 41% fat, 3% carbs, 57% prot.

Related Trout from Ocean Blue:

Smoked Ocean Trout
Sliced Smoked Trout

More products from Ocean Blue:

Smoked Salmon Appetisers
Hot Smoked Mackerel
Mini Blinis
Surimi Sea Sticks
Blue Swimmer Crab Meat
  View all Ocean Blue Products

Other types of Trout:

Cooked Trout
Steamed or Poached Trout
Baked or Grilled Trout
Smoked Trout
Rainbow Trout (Farmed)
Wild Rainbow Trout
  View More Trout Nutritional Info
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