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Chicken Dark Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g
Other sizes:
1 unit - 256kcal
, 1 lb - 1148kcal
, 100 g - 253kcal
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Nutrition Facts - Similar
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Chicken Drumstick Meat and Skin (Roasted, Cooked)
per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g
Other sizes:
1 unit - 67kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Chicken Thigh Meat and Skin (Roasted, Cooked)
per 1 thigh, bone removed - Calories: 153kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 15.54g
Other sizes:
1 cup of chopped or diced - 346kcal
, 100 g - 247kcal
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Nutrition Facts - Similar
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Turkey Skin (Cooked, Roasted)
per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 141kcal
, 1/2 turkey, skin only - 1096kcal
, 1 lb - 2005kcal
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Chicken Wing Meat and Skin (Floured, Fried, Cooked)
per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Prot: 8.36g
Other sizes:
1 unit - 61kcal
, 1 lb - 1456kcal
, 100 g - 321kcal
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Fried Chicken Wing No Coating (Skin Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes:
1 medium - 43kcal
, 1 large - 55kcal
, 1 oz, with bone (yield after bone and skin removed) - 26kcal
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Baked or Grilled Mullet
per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 29kcal
, 1 oz, boneless - 54kcal
, 1 fillet - 182kcal
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Baked or Grilled Perch
per 1 fillet - Calories: 64kcal | Fat: 1.89g | Carbs: 0.20g | Prot: 10.87g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal
, 1 oz, boneless - 38kcal
, 1 large - 181kcal
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Baked or Grilled Pompano
per 1 serving - Calories: 215kcal | Fat: 14.26g | Carbs: 0.57g | Prot: 20.11g
Other sizes:
1 oz, with bone (yield after bone removed) - 48kcal
, 1 oz, boneless - 72kcal
, 1 oz, boneless (yield after cooking) - 58kcal
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Nutrition Facts - Similar
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Baked or Grilled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz, boneless (yield after cooking) - 46kcal
, 1 oz, boneless - 57kcal
, 1 oz, with bone (yield after cooking, bone removed) - 30kcal
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Nutrition Facts - Similar
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