Baked or Grilled Mackerel Calories and Nutritional Information

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Pork Chops (Center Loin, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 175kcal | Fat: 9.18g | Carbs: 0.00g | Prot: 21.68g
Other sizes: 1 serving - 173kcal , 100 g - 204kcal , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)

per 1 serving - Calories: 205kcal | Fat: 13.06g | Carbs: 0.00g | Prot: 20.29g
Other sizes: 1 loaf - 684kcal , 1 lb - 1093kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Baked Beans with Pork and Tomato Sauce (Canned)

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Baked Banana

per 1 banana - Calories: 163kcal | Fat: 0.47g | Carbs: 41.78g | Prot: 1.56g
Other sizes: 1 serving - 163kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 lb - 122kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Sweet Potato (with Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , more... Nutrition Facts - Similar

Baked Beans with Pork and Sweet Sauce (Canned)

per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g , more... Nutrition Facts - Similar

Baked Potato Topped with Cheese Sauce and Bacon

per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Prot: 18.42g , more... Nutrition Facts - Similar

Related searches for: **Baked or Grilled Mackerel**
fish	salmon	tuna
squid		mackerel

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