per 1 fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g
Other sizes: 1 oz, boneless - 90kcal , 1 oz, with bone (yield after bone removed) - 60kcal , 1 oz, with bone (yield after cooking, bone removed) - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 314kcal | Fat: 18.60g | Carbs: 4.49g | Prot: 29.94g
Other sizes: 1/2 chicken, bone removed - 524kcal , 1 lb - 1293kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
Other sizes: 1 unit - 170kcal , 1 lb - 1152kcal , 100 g - 254kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Prot: 1.20g , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes: 1 unit - 313kcal , 1/2 chicken, bone removed - 521kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes: 1 unit - 192kcal , 1 lb - 1116kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar