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Wild Sardines in Spring Water (100 g)
(Brunswick)
per 100g - Calories: 160kcal | Fat: 8.80g | Carbs: 0.00g | Prot: 20.20g
Nutrition Facts
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Sardines in Spring Water
(Brunswick)
per 1 serving drained (90g) - Calories: 135kcal | Fat: 5.90g | Carbs: 0.50g | Prot: 20.10g
Nutrition Facts
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Wild Sardines in Tomato Sauce
(Brunswick)
per 1 serving (106g) - Calories: 108kcal | Fat: 4.62g | Carbs: 2.40g | Prot: 14.10g
Nutrition Facts
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Sardines in Olive Oil
(Brunswick)
per 1 tin drained (74g) - Calories: 134kcal | Fat: 8.30g | Carbs: 0.00g | Prot: 14.90g
Nutrition Facts
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Sardines in Tomato Sauce
(Brunswick)
per 1 serving (106g) - Calories: 146kcal | Fat: 8.20g | Carbs: 2.70g | Prot: 15.30g
Nutrition Facts
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Sardines in Water
per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g
Other sizes: 1 serving - 184kcal , 100 g - 217kcal ,
more...
Nutrition Facts
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Sardines in Spring Water
(John West)
per 1 serving (110g) - Calories: 225kcal | Fat: 16.70g | Carbs: 1.00g | Prot: 18.30g
Nutrition Facts
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Sardines in Spring Water
(Ocean Rise)
per 1 serving (75g) - Calories: 138kcal | Fat: 9.70g | Carbs: 0.10g | Prot: 12.80g
Nutrition Facts
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Spring Onions
per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 tbsp of chopped - 2kcal , 1 large - 8kcal ,
more...
Nutrition Facts
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Sardines
per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes: 1 serving - 177kcal , 1 oz, cooked - 59kcal , 100 g - 208kcal ,
more...
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