Coles Lamb Rump Steak Calories and Nutritional Information

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Lamb Casserole (Coles)

per 1 meal tray (375g) - Calories: 327kcal | Fat: 13.10g | Carbs: 25.50g | Prot: 21.40g Nutrition Facts - Similar

BBQ Round Steak (Coles)

per 100g - Calories: 182kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 28.00g Nutrition Facts - Similar

per 100g - Calories: 228kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 29.00g Nutrition Facts - Similar

Mince Lamb (Coles)

per 100g - Calories: 209kcal | Fat: 13.90g | Carbs: 0.00g | Prot: 21.30g Nutrition Facts - Similar

Lamb Moussaka (Coles)

per 1 serve (375g) - Calories: 436kcal | Fat: 28.90g | Carbs: 24.40g | Prot: 16.10g Nutrition Facts - Similar

Lamb Rogan Josh (Coles)

per 1 serving (200g) - Calories: 343kcal | Fat: 23.00g | Carbs: 6.40g | Prot: 28.00g Nutrition Facts - Similar

per 1 packet (375g) - Calories: 461kcal | Fat: 16.50g | Carbs: 42.80g | Prot: 28.50g Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 9.50g | Carbs: 2.30g | Prot: 17.80g Nutrition Facts - Similar

per 1 serving (28g) - Calories: 55kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 8.50g Nutrition Facts - Similar

per 100g - Calories: 244kcal | Fat: 19.40g | Carbs: 0.00g | Prot: 17.40g Nutrition Facts - Similar

Related searches for: **Coles Lamb Rump Steak**
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