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Cooked Beetroot (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes:
1 serving - 37kcal
, 1 cup of diced - 69kcal
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Nutrition Facts - Similar
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 0.70g | Carbs: 38.20g | Prot: 14.26g
Other sizes:
1 oz dry, yield after cooking - 81kcal
, 1 cup, dry, yield after cooking - 579kcal
, 1 serving - 105kcal
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Nutrition Facts - Similar
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Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
per 1 serving - Calories: 157kcal | Fat: 7.42g | Carbs: 16.95g | Prot: 5.80g
Other sizes:
1 oz, canned, yields - 35kcal
, 1 450 g can, drained, yields - 560kcal
, 1 oz dry, yield after cooking - 123kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Not Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Prot: 3.57g
Other sizes:
1 serving - 22kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g
Other sizes:
1 serving - 37kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Cooked Carrots (Fat Added in Cooking)
per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g
Other sizes:
1 slice - 2kcal
, 1 large - 37kcal
, 1 serving - 41kcal
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Nutrition Facts - Similar
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Cooked Breadfruit (Fat Not Added in Cooking)
per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes:
1 piece - 36kcal
, 1 serving - 144kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Cooked Cactus (Fat Added in Cooking)
per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes:
1 oz, raw, peeled - 9kcal
, 1 oz, raw, with peel - 5kcal
, 1 pad - 11kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 medium ear - 128kcal
, 1 cup - 210kcal
, 1 large ear - 146kcal
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Nutrition Facts - Similar
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Cooked Celery (Fat Added in Cooking)
per 1 cup of diced - Calories: 60kcal | Fat: 3.94g | Carbs: 6.09g | Prot: 1.26g
Other sizes:
1 large stalk - 23kcal
, 1 medium stalk - 15kcal
, 1 serving - 30kcal
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Nutrition Facts - Similar
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