Extra Firm Silken Tofu Calories and Nutritional Information

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Firm Tofu (Coles)

per 100g - Calories: 147kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 16.50g Nutrition Facts - Similar

Firm Tofu (Just Organic)

per 100g - Calories: 127kcal | Fat: 7.50g | Carbs: 0.60g | Prot: 13.40g Nutrition Facts - Similar

Firm Tofu (Earth Grown)

per 100g - Calories: 103kcal | Fat: 2.20g | Carbs: 2.30g | Prot: 15.90g Nutrition Facts - Similar

Frozen Tofu Dessert (Flavors Other Than Chocolate)

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g
Other sizes: 1 serving - 214kcal , 100 g - 261kcal , 100 ml - 181kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Hard Tofu Firm (Ever Green)

per 100g - Calories: 126kcal | Fat: 6.40g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Perfectly Firm Tofu (Macro)

per 1 serving (150g) - Calories: 194kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 20.30g Nutrition Facts - Similar

Natural Firm Tofu (Nutrisoy)

per 100g - Calories: 136kcal | Fat: 7.10g | Carbs: 1.70g | Prot: 15.20g Nutrition Facts - Similar

Perfectly Firm Tofu (Macro)

per 100g - Calories: 137kcal | Fat: 7.10g | Carbs: 1.20g | Prot: 14.70g Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 100 g - Calories: 136kcal | Fat: 7.54g | Carbs: 7.76g | Prot: 9.77g
Other sizes: 1 cup - 295kcal , 1 serving - 295kcal , more... Nutrition Facts - Similar

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