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21 to 30 of 1000
Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes:
1 cup, cooked - 229kcal
, 1 cup, dry, yields - 822kcal
, 1 oz, dry, yields - 150kcal
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Nutrition Facts - Similar
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True Fuel - Tropical (True Protein )
per 1 pack (30g) - Calories: 116kcal | Fat: 0.10g | Carbs: 23.10g | Prot: 2.00g
Nutrition Facts - Similar
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Steamed or Poached Snails
per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes:
1 oz, without shell - 77kcal
, 1 serving - 76kcal
, 100 g - 272kcal
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Nutrition Facts - Similar
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Poached Egg (with Salt)
per 1 medium - Calories: 64kcal | Fat: 4.36g | Carbs: 0.34g | Prot: 5.51g
Other sizes:
1 large - 73kcal
, 1 small - 54kcal
, 1 extra large - 83kcal
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Nutrition Facts - Similar
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Steamed or Poached Smelt
per 1 serving - Calories: 105kcal | Fat: 2.60g | Carbs: 0.00g | Prot: 18.97g
Other sizes:
1 oz, with bone (yield after bone removed) - 23kcal
, 1 oz, boneless (yield after cooking) - 28kcal
, 1 oz, with bone (yield after cooking, bone removed) - 18kcal
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Nutrition Facts - Similar
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Steamed or Poached Mussels
per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes:
1 serving - 145kcal
, 1 mussel - 14kcal
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Nutrition Facts - Similar
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Steamed or Poached Croaker
per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 20kcal
, 1 oz, boneless - 37kcal
, 1 oz, boneless (yield after cooking) - 30kcal
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Nutrition Facts - Similar
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Steamed or Poached Flounder
per 100 g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.0g | Prot: 23.55g
Other sizes:
1 oz, boneless - 32kcal
, 1 oz, boneless (yield after cooking) - 26kcal
, 1 oz, with bone (yield after bone removed) - 22kcal
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Nutrition Facts - Similar
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes:
1 oz, boneless (yield after cooking) - 40kcal
, 1 cup of flaked - 238kcal
, 1 small - 144kcal
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Nutrition Facts - Similar
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Steamed or Poached Catfish
per 1 oz, boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Prot: 4.47g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone (yield after bone removed) - 32kcal
, 1 oz, boneless - 48kcal
, more...
Nutrition Facts - Similar
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