per 1 serving - Calories: 216kcal | Fat: 10.83g | Carbs: 8.58g | Prot: 19.80g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 medium - 193kcal , 1 large - 262kcal , 1 oz, boneless - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 serving (125g) - Calories: 222kcal | Fat: 13.60g | Carbs: 1.00g | Prot: 24.90g    Nutrition Facts - Similar

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal , 1 large - 464kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 small - 138kcal , 1/2 medium - 162kcal , 1/2 large - 180kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes: 1 small - 143kcal , 1 large - 217kcal , 1 oz, with bone (yield after bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 60kcal , 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal , 1 medium - 111kcal , 1 large - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar