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11 to 20 of 1000
Spanish Mackerel
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 1 lb - 631kcal ,
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
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French Fries (in Vegetable Oil)
per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g
Other sizes: 1 medium - 427kcal , 1 small - 271kcal , 100 g - 319kcal ,
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Pulled Pork
per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g
Other sizes: 1 serving - 200kcal , 100 g - 167kcal ,
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Mackerel Fillets in Olive Oil
(John West)
per 1 serving (125g) - Calories: 428kcal | Fat: 37.80g | Carbs: 1.00g | Prot: 22.90g
Nutrition Facts
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Mackerel Fillets in Olive Oil
(Sole Mare)
per 100g - Calories: 167kcal | Fat: 6.60g | Carbs: 0.90g | Prot: 26.10g
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Mackerel
per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g ,
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Spanish Mackerel (Drained Solids, Canned)
per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal ,
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Chicken a La King with Rice (Frozen Meal)
per 1 serving - Calories: 449kcal | Fat: 22.81g | Carbs: 40.32g | Prot: 19.58g ,
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Anchovy (Drained Solids in Oil, Canned)
per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g
Other sizes: 1 anchovy - 8kcal , 1 can - 94kcal , 100 g - 210kcal ,
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King Oscar Pulled Mackerel in Olive Oil
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