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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes:
1 serving - 209kcal
, 100 g - 246kcal
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Chicken Meat and Skin (Floured, Fried, Cooked)
per 100 g - Calories: 269kcal | Fat: 14.92g | Carbs: 3.15g | Prot: 28.56g
Other sizes:
1 unit - 506kcal
, 1/2 chicken, bone removed - 845kcal
, 1 lb - 1220kcal
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
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Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g
Other sizes:
1 piece - 711kcal
, 1 lb - 1334kcal
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Channel Catfish (Cooked, Bread and Fried)
per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes:
1 lb - 1039kcal
, 100 g - 229kcal
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Chicken Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
, 1 lb - 1311kcal
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Chicken Thigh Meat (Floured, Fried, Cooked)
per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Prot: 28.18g
Other sizes:
1 unit - 68kcal
, 1 thigh, bone and skin removed - 113kcal
, 1 lb - 989kcal
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Chicken Wing Meat (Floured, Fried, Cooked)
per 100 g - Calories: 211kcal | Fat: 9.15g | Carbs: 0.0g | Prot: 30.15g
Other sizes:
1 unit - 25kcal
, 1 wing, bone and skin removed - 42kcal
, 1 lb - 957kcal
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