Macro Organic Steel Cut Oats Calories and Nutritional Information

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per 100g - Calories: 377kcal | Fat: 8.60g | Carbs: 54.90g | Prot: 13.40g Nutrition Facts - Similar

per 100g - Calories: 377kcal | Fat: 8.60g | Carbs: 54.90g | Prot: 13.40g Nutrition Facts - Similar

per 2 tablespoons (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 385kcal | Fat: 8.90g | Carbs: 58.80g | Prot: 11.80g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

per 1/4 cup (40g) - Calories: 153kcal | Fat: 3.50g | Carbs: 22.70g | Prot: 5.10g Nutrition Facts - Similar

Steel Cut Oats (Lotus)

per 1 serving (50g) - Calories: 191kcal | Fat: 4.30g | Carbs: 30.50g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 390kcal | Fat: 8.40g | Carbs: 58.10g | Prot: 14.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 112kcal | Fat: 2.50g | Carbs: 15.70g | Prot: 5.00g Nutrition Facts - Similar

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