per 1 serving - Calories: 6kcal | Fat: 0.08g | Carbs: 1.22g | Prot: 0.32g    Nutrition Facts - Similar

per 1 large - Calories: 5kcal | Fat: 0.47g | Carbs: 0.28g | Prot: 0.04g
Other sizes: 1 tbsp - 10kcal , 1 small - 4kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 722kcal | Fat: 2.54g | Carbs: 133.84g | Prot: 45.39g , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 large leaf - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g
Other sizes: 1 cup of shredded or chopped - 7kcal , 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , more...    Nutrition Facts - Similar

per 1 serving (220g) - Calories: 283kcal | Fat: 4.10g | Carbs: 33.00g | Prot: 25.00g    Nutrition Facts - Similar