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Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce
(Ocean Chef)
per 1 serving (175g) - Calories: 222kcal | Fat: 13.10g | Carbs: 1.10g | Prot: 24.90g
Nutrition Facts
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Flathead Fillets
(Ocean Chef)
per 100g - Calories: 97kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 19.40g
Nutrition Facts
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Skinless Hoki Fillets
(Ocean Chef)
per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 17.00g
Nutrition Facts
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Salmon Parcels with Leek & Cheese Sauce
(Ocean Chef)
per 1 parcel (140g) - Calories: 368kcal | Fat: 23.10g | Carbs: 26.60g | Prot: 12.60g
Nutrition Facts
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Garlic and Olive Oil Pizza
per 1 piece - Calories: 215kcal | Fat: 3.41g | Carbs: 39.85g | Prot: 5.50g
Other sizes: 1 small - 760kcal , 1 medium - 2008kcal , 100 g - 291kcal ,
more...
Nutrition Facts
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Ocean Pout (Fish)
per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal ,
more...
Nutrition Facts
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Garlic
per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.19g
Other sizes: 1 tsp - 4kcal , 3 cloves - 13kcal , 100 g - 149kcal ,
more...
Nutrition Facts
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
more...
Nutrition Facts
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Steamed Fish
per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 fillet - 157kcal ,
more...
Nutrition Facts
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Olive Oil
per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 40kcal , 100 g - 884kcal ,
more...
Nutrition Facts
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Ocean Chef Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce
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