Pork Loin (Tenderloin, Lean Only) Calories and Nutritional Information

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Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 155kcal | Fat: 6.43g | Carbs: 0.0g | Prot: 22.78g , more... Nutrition Facts - Similar

per 1 serving - Calories: 166kcal | Fat: 7.68g | Carbs: 6.25g | Prot: 16.88g
Other sizes: 1 oz, boneless - 55kcal , 1 cup of diced - 261kcal , 1 oz, boneless (yield after cooking) - 49kcal , more... Nutrition Facts - Similar

Loin Pork Roast (Lean and Fat Eaten)

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Fried Pork (Lean Only Eaten)

per 1 cup of diced - Calories: 304kcal | Fat: 15.58g | Carbs: 0g | Prot: 38.38g
Other sizes: 1 oz, boneless, raw, lean only - 48kcal , 1 oz, boneless, lean only - 64kcal , 1 oz, with bone, raw, lean only - 31kcal , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless)

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g , more... Nutrition Facts - Similar

Pork Roast (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Loin (Tenderloin, Lean Only)**
beef	chicken	lamb
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