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51 to 60 of 242
Pumpkin Soup
per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal ,
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Creamy Pumpkin Soup
(Woolworths Select)
per 1 serving (300g) - Calories: 228kcal | Fat: 13.20g | Carbs: 22.50g | Prot: 3.60g
Nutrition Facts
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Pumpkin Mexican Turnover Empanada
per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Prot: 8.35g
Other sizes: 1 cup - 325kcal , 1 small/appetizer - 199kcal , 100 g - 246kcal ,
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Roasted Salted Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g ,
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Pumpkin Gnocchi
(Coles Kitchen)
per 1 serving (125g) - Calories: 201kcal | Fat: 1.30g | Carbs: 37.80g | Prot: 7.30g
Nutrition Facts
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Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 oz, hulled - 153kcal , 1 cup - 747kcal , 1 serving - 92kcal ,
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Pumpkin Cake
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes: 1 1-layer cake serving - 2696kcal , 1 bundt or tube cake - 4459kcal , 1 2-layer cake serving - 5392kcal ,
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Nutrition Facts
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Creamy Pumpkin Soup
(Macro)
per 1 serving (300g) - Calories: 107kcal | Fat: 1.80g | Carbs: 18.00g | Prot: 2.10g
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Pumpkin Sabzi
per 100 g - Calories: 65kcal | Fat: 3.45g | Carbs: 8.92g | Prot: 1.28g
Other sizes: 1 cup - 162kcal , 1 serving - 162kcal ,
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Nutrition Facts
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Cream of Pumpkin with Croutons Instant Soup
(Coles)
per 1 serving (250ml) - Calories: 107kcal | Fat: 2.80g | Carbs: 19.30g | Prot: 1.50g
Nutrition Facts
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