Safcol Tuna in Brine Calories and Nutritional Information

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99% Fat Free Spicy Chilli Tuna (Safcol)

per 1 tin (95g) - Calories: 101kcal | Fat: 0.50g | Carbs: 9.10g | Prot: 14.50g Nutrition Facts - Similar

Tuna with Beans Quinoa & Harissa Spice (Safcol)

per 1 serving (160g) - Calories: 213kcal | Fat: 6.20g | Carbs: 16.80g | Prot: 18.20g Nutrition Facts - Similar

Tuna with Fresh Tomato & Basil Spring Water (Safcol)

per 1 small can (75g) - Calories: 78kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 17.40g Nutrition Facts - Similar

Premium Salmon Pieces with Lemon & Dill in Springwater (Safcol)

per 100g - Calories: 101kcal | Fat: 2.20g | Carbs: 0.70g | Prot: 19.40g Nutrition Facts - Similar

Wild Caught Tuna with Lentils, Sweet Corn & Thai Black Rice (Safcol)

per 1 serving (160g) - Calories: 185kcal | Fat: 2.60g | Carbs: 21.30g | Prot: 17.30g Nutrition Facts - Similar

Bluefin Tuna (Fish)

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g , more... Nutrition Facts - Similar

Tuna in Oil (Canned)

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup, solid or chunks, drained - 289kcal , 1 can (185 g), drained - 317kcal , 1 serving - 168kcal , more... Nutrition Facts - Similar

Tuna in Water (Canned)

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 can (350 g - 370 g), drained - 382kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Oil, Canned)

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 1 lb - 844kcal , more... Nutrition Facts - Similar

Bluefin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g , more... Nutrition Facts - Similar

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