Sealord Hoki Wholemeal Crumb Calories and Nutritional Information

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per 100 g - Calories: 383kcal | Fat: 5.48g | Carbs: 68.49g | Prot: 14.13g , more... Nutrition Facts - Similar

per 100g - Calories: 212kcal | Fat: 9.50g | Carbs: 15.70g | Prot: 15.30g Nutrition Facts - Similar

Katsu Crumb (McCormick)

per 1 serving (6g) - Calories: 19kcal | Fat: 1.00g | Carbs: 3.30g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 270kcal | Fat: 12.90g | Carbs: 18.60g | Prot: 19.70g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 368kcal | Fat: 12.00g | Carbs: 27.30g | Prot: 34.90g Nutrition Facts - Similar

Hoki Fillets (Coles)

per 100g - Calories: 98kcal | Fat: 2.50g | Carbs: 0.20g | Prot: 18.40g Nutrition Facts - Similar

Crumbed Hoki (Coles)

per 1 fish fillet (71g) - Calories: 145kcal | Fat: 6.20g | Carbs: 13.00g | Prot: 8.70g Nutrition Facts - Similar

per 1 serving (350g) - Calories: 362kcal | Fat: 16.10g | Carbs: 13.10g | Prot: 36.90g Nutrition Facts - Similar

per 100g - Calories: 192kcal | Fat: 9.50g | Carbs: 15.00g | Prot: 11.20g Nutrition Facts - Similar

per 1 serving (180g) - Calories: 176kcal | Fat: 5.40g | Carbs: 9.00g | Prot: 20.70g Nutrition Facts - Similar

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