Tofu Calories and Nutritional Information

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Frozen Tofu Dessert (Flavors Other Than Chocolate)

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g
Other sizes: 1 serving - 214kcal , 100 g - 261kcal , 100 ml - 181kcal , more... Nutrition Facts - Similar

Perfectly Firm Tofu (Macro)

per 100g - Calories: 137kcal | Fat: 7.10g | Carbs: 1.20g | Prot: 14.70g Nutrition Facts - Similar

High Protein Firm Tofu (Soyco)

per 100g - Calories: 103kcal | Fat: 2.20g | Carbs: 2.30g | Prot: 15.90g Nutrition Facts - Similar

Firm Tofu (Earth Grown)

per 100g - Calories: 103kcal | Fat: 2.20g | Carbs: 2.30g | Prot: 15.90g Nutrition Facts - Similar

Firm Tofu (Earth Grown)

per 1 serving (113g) - Calories: 116kcal | Fat: 2.50g | Carbs: 2.60g | Prot: 18.00g Nutrition Facts - Similar

Natural Firm Tofu (Nutrisoy)

per 100g - Calories: 136kcal | Fat: 7.10g | Carbs: 1.70g | Prot: 15.20g Nutrition Facts - Similar

Tofu Katsu Curry (Lite n' Easy)

per serve (405g) - Calories: 396kcal | Fat: 11.90g | Carbs: 47.80g | Prot: 19.10g Nutrition Facts - Similar

Tofu Bhurji

per 1 serving - Calories: 143kcal | Fat: 8.14g | Carbs: 9.09g | Prot: 9.28g
Other sizes: 1 cup - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Fish Tofu

per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g , more... Nutrition Facts - Similar

Miso Eggplant Tofu - Warm Bowls (Excluding Base) (Fishbowl)

per 1 serving - Calories: 363kcal | Fat: 16.70g | Carbs: 39.20g | Prot: 20.90g Nutrition Facts - Similar

Related searches for: **Tofu**
rice	spinach	white rice
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