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Squid Rings
(Coles)
per 100g - Calories: 43kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 9.00g
Nutrition Facts
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Crumbed Squid Rings
(Coles)
per 100g - Calories: 249kcal | Fat: 13.80g | Carbs: 19.80g | Prot: 10.90g
Nutrition Facts
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Salt and Pepper Squid
(Coles)
per 100g - Calories: 88kcal | Fat: 0.60g | Carbs: 9.30g | Prot: 10.80g
Nutrition Facts
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