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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
781 kj
187 kcal
Protein
4.30g
Fat
3.20g
Saturated Fat
0.500g
Carbohydrates
33.90g
Sugar
0.50g
Fibre
3.0g
Sodium
3mg
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Last updated: 25 Mar 20 12:01 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
3.2g
Carbs
33.9g
Prot
4.3g
There are 187 calories in 1 serving (125 g) of Uncle Ben's Rice Medley.
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

Related Brown Rice from Uncle Ben's:

Mexican Style Brown Rice
Brown Rice & Quinoa
Brown Rice
Mediterranean Style Veg, Tomato & Brown Rice
Lentils Turmeric and Brown Rice
Mediterranean Style Brown Rice
  View More Uncle Ben's Brown Rice Products

Related Rice from Uncle Ben's:

Vegetable Medley Rice
Mexican Rice & Beans
Lightly Flavoured Garlic Rice
Tomato & Basil Rice
Indian Style Spiced Rice
Peri Peri Rice
  View More Uncle Ben's Rice Products

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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