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Uncle Ben's

Brown Rice & Quinoa

Nutrition Facts
Serving Size
1/2 packet (125 g)
per serve
Energy
831 kj
199 kcal
Protein
4.50g
Fat
3.00g
Saturated Fat
0.500g
Carbohydrates
37.10g
Sugar
0.80g
Fibre
3.3g
Sodium
164mg
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Last updated: 22 Jun 16 09:49 PM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
3g
Carbs
37.1g
Prot
4.5g
There are 199 calories in 1/2 packet (125 g) of Uncle Ben's Brown Rice & Quinoa.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Related Brown Rice from Uncle Ben's:

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Related Fried Rice from Uncle Ben's:

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Special Fried Rice
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Related Rice from Uncle Ben's:

Lightly Flavoured Garlic Rice
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Other types of Brown Rice:

Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Fried Rice:

Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info
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