Date Started: 04 Jan 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 108.6 kg
15 Nov 21	102.1 kg	Reasonably Well
04 Nov 21	102.8 kg	Reasonably Well
21 Oct 21	103.1 kg	Reasonably Well
20 Oct 21	103.8 kg	Reasonably Well
18 Oct 21	104.6 kg	Reasonably Well
27 Sep 20	106.9 kg	Reasonably Well
07 Mar 19	102.4 kg	Reasonably Well
06 Mar 19	102.5 kg	Reasonably Well
04 Mar 19	102.7 kg	Reasonably Well
01 Mar 19	103.7 kg	Reasonably Well
11 Aug 16	101.4 kg	Reasonably Well
21 Feb 14	88.6 kg	Reasonably Well
08 Feb 14	89.6 kg	Reasonably Well
23 Jan 14	91.1 kg	Reasonably Well
17 Jan 14	92.8 kg	Reasonably Well
04 Jan 14	108.6 kg	Reasonably Well

Date Started: 12 Mar 11

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88.9 kg
01 Jun 13	99.7 kg	Reasonably Well
16 Feb 12	92.2 kg	Reasonably Well
12 Feb 12	93.4 kg	Reasonably Well
28 Jan 12	92 kg	Reasonably Well
01 Dec 11	91 kg	Poorly
12 Apr 11	86 kg	Reasonably Well
07 Apr 11	86 kg	Reasonably Well
05 Apr 11	86.1 kg	Reasonably Well
31 Mar 11	86.4 kg	Reasonably Well
30 Mar 11	87.2 kg	Reasonably Well
24 Mar 11	87.1 kg	Reasonably Well
18 Mar 11	86.8 kg	Reasonably Well
17 Mar 11	88.1 kg	Reasonably Well
12 Mar 11	88.9 kg	Reasonably Well