Food database and calorie counter  

1 serving (65 g)

Artichoke Salad in Oil

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
324 kj
77 kcal
Protein
2.07g
Fat
5.46g
Saturated Fat
0.763g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
3.919g
Cholesterol
0mg
Carbohydrates
6.67g
Sugar
0.59g
Fibre
3.3g
Sodium
57mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
5.46g
Carbs
6.67g
Prot
2.07g
There are 77 calories in 1 serving of Artichoke Salad in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 77
100 g 119
1 cup 155

Related types of Artichokes:

Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Stuffed Artichokes
Jerusalem Artichokes
Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Oil and Vinegar Salad Dressing (Home Recipe)
Soybean Oil Mayonnaise Salad Dressing (without Salt)
Cooked Artichoke
French Salad Dressing (Cottonseed and Oil, Home Recipe)
Butter Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Iceberg Lettuce
Zambrero Kids Bowl - Cauliflower
Quorn Swedish Style Meatballs
Zambrero Signature Bowl without Sauce - Vegetarian
Guzman Y Gomez Extras - Coriander
Zambrero Small Signature Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.