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Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
3.19g
Fat
8.4g
Saturated Fat
1.174g
Polyunsaturated Fat
0.931g
Monounsaturated Fat
6.029g
Cholesterol
0mg
Carbohydrates
10.26g
Sugar
0.91g
Fibre
5g
Sodium
87mg
Potassium
325mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
8.4g
Carbs
10.26g
Prot
3.19g
There are 119 calories in 100 grams of Artichoke Salad in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 77
100 g 119
1 cup 155

Related types of Artichokes:

Stuffed Artichokes
Artichokes (Globe or French)
Jerusalem Artichokes
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
  View More Artichokes Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
Egg Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Oil and Vinegar Salad Dressing (Home Recipe)
Soybean Oil Mayonnaise Salad Dressing (without Salt)
Cooked Artichoke
French Salad Dressing (Cottonseed and Oil, Home Recipe)
Butter Oil
  View More
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