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1/2 medium (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast with Skin

Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone removed)
per serve
Energy
1529 kj
365 kcal
Protein
34.26g
Fat
18.58g
Saturated Fat
4.263g
Polyunsaturated Fat
5.07g
Monounsaturated Fat
7.733g
Cholesterol
102mg
Carbohydrates
13.27g
Sugar
0.31g
Fibre
0.4g
Sodium
396mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
18.58g
Carbs
13.27g
Prot
34.26g
There are 365 calories in a 1/2 medium Baked or Fried Coated Chicken Breast with Skin.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 18
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 37
1 thick slice (approx 5 cm x 4 cm x 1 cm) 55
1 oz, with bone (yield after cooking, bone removed) 57
1 oz, with bone (yield after bone removed) 65
1 oz, boneless (yield after cooking) 65
1 oz, boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1 serving (140 g) 365
1/2 medium (yield after cooking, bone removed) 365
1/2 large (yield after cooking, bone removed) 412
1 breast quarter (yield after cooking, bone removed) 600

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken with Skin
Chicken Breast Meat (Fried, Cooked)
  View More
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