| Food database and calorie counter |
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1 thick slice (approx 5 cm x 4 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 5 cm x 4 cm x 1 cm)
Energy
229 kj
55 kcal
Protein
5.14g
Fat
2.79g
Saturated Fat
0.639g
Polyunsaturated Fat
0.76g
Monounsaturated Fat
1.16g
Cholesterol
15mg
Carbohydrates
1.99g
Sugar
0.05g
Fibre
0.1g
Sodium
59mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.79g
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Carbs
1.99g
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Prot
5.14g
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| There are 55 calories in 1 thick slice of Baked or Fried Coated Chicken Breast with Skin. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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