| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
273 kj
65 kcal
Protein
6.12g
Fat
3.32g
Saturated Fat
0.761g
Polyunsaturated Fat
0.905g
Monounsaturated Fat
1.381g
Cholesterol
18mg
Carbohydrates
2.37g
Sugar
0.06g
Fibre
0.1g
Sodium
71mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
3.32g
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Carbs
2.37g
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Prot
6.12g
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| There are 65 calories in 1 ounce, boneless (yield after cooking) Baked or Fried Coated Chicken Breast with Skin. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
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